How many calories in

Quick Oats, Microwaveable

  • 0
  • 4.5
  • 49

150 calories

Quick Oats, Microwaveable

Recommendation:
We recommend to try 1.4 oz(s) - 39 g with the protein diet shake to lose weight quickly.

Best diets with Quick Oats, Microwaveable

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats, Microwaveable

Ingredients

100% Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Quick Oats, Microwaveable?
Nothing. Quick Oats, Microwaveable contains only good nutrients such as: added sugars, saturated fat, dietary fiber, sugars, cholesterol, sodium.

What is one serving size of Quick Oats, Microwaveable?
One serving of Quick Oats, Microwaveable is 1.4 oz(s) - 39 g.

What good ingredients are in Quick Oats, Microwaveable?
Quick Oats, Microwaveable ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Quick Oats, Microwaveable?
Ingredients list: one hundred % Rolled Oats.

Can I burn fat with Quick Oats, Microwaveable?
Yes, it's possible if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Quick Oats, Microwaveable?
1.4 oz(s) - 39 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Oats, Microwaveable?
You can get 9% of your DV from one serving of Quick Oats, Microwaveable.

Conclusion:

Quick Oats, Microwaveable is a good source of cholesterol, sodium, added sugars, saturated fat, dietary fiber, sugars. Quick Oats, Microwaveable has one hundred fifty calories (twenty five calories from fat), 5 g of protein, 27 g of carbohydrates and 3 grams of fat. Be careful: Quick Oats, Microwaveable has a 25 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Oats, Oven Toasted, Quick, Organic
Oats,Quick 1 Minute 2 Ct
Rolled Quick Oats

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