Oats, Oven Toasted, Quick, Organic
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 388
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 oz(s) - 39 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Oven Toasted
Ingredients
Organic Whole Grain Rolled Oats.
F. A. Q.
What is in Oats, Oven Toasted, Quick, Organic?
Ingredients list: Organic Whole Grain Rolled Oats.
Can I lose weight with Oats, Oven Toasted, Quick, Organic?
Yes, you can if you consume no more than 10 serving sizes a day.
Any good ingredients are in Oats, Oven Toasted, Quick, Organic?
Oats, Oven Toasted, Quick, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Oats, Oven Toasted, Quick, Organic?
Nothing. Oats, Oven Toasted contains only good nutrients such as: dietary fiber, cholesterol, sodium, saturated fat, sugars, added sugars.
What is one serving size?
One serving of Oats, Oven Toasted, Quick, Organic is 1.4 oz(s) - thirty nine g.
How many sugar contains in one serving of Oats, Oven Toasted, Quick, Organic?
1.4 oz(s) - 39 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats, Oven Toasted, Quick, Organic?
You can get 9% of your DV from one serving of Oats, Oven Toasted, Quick, Organic.
Conclusion:
Oats, Oven Toasted, Quick, Organic is a good source of sugars, saturated fat, cholesterol, dietary fiber, sodium, added sugars.
Product has 150 calories (25 calories from fat), five g of protein, twenty seven g of carbohydrates and three grams of fat. Warning: it has a 25 calories from fat!
If you want to burn fat we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Rolled Quick Oats
♦ Quick Oats, Microwaveable
♦ Quick Oats
Comments: