How many calories in

Rolled Quick Oats

  • 0
  • 4.5
  • 40

150 calories

Rolled Quick Oats

Recommendation:
Combine it with the protein diet shake to burn fat.

Best diets with Rolled Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rolled Quick Oats

Ingredients

Organic rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rolled Quick Oats?
Rolled Quick Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Rolled Quick Oats?
Serving of Rolled Quick Oats is one / two cup (forty g) dry.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes per day.

What is in Rolled Quick Oats?
Rolled Quick Oats contains: organic rolled oats.

What's bad in Rolled Quick Oats?
Nothing.

How many sugar contains in one serving of Rolled Quick Oats?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolled Quick Oats?
You can get 9% of your DV from one serving of Rolled Quick Oats.

Conclusion:

Rolled Quick Oats is a good source of dietary fiber, cholesterol, saturated fat, added sugars, sugars, sodium. It has one hundred fifty calories (25 calories from fat), five g of protein, twenty seven grams of carbs and two grams of fat. Warning — product has a twenty five calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Quick Oats
Oats, Oven Toasted, Quick, Organic
Oats, Quick, Oven Toasted

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