How many calories in

Quick Oats

  • 0
  • 4.5
  • 61

150 calories

Quick Oats

Recommendation:
Combine it with a whey protein to burn fat.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

Organic Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Quick Oats?
One serving size of Quick Oats is 1.4 oz(s) - thirty nine g.

Can I burn fat with this product?
Of course, you can if you eat no more than ten servings per day.

What good ingredients are in Quick Oats?
Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Quick Oats?
Nothing. Quick Oats contains only good ingredients.

What is inside this product?
Ingredients: Organic Whole Grain Rolled Oats.

How many sugar contains in one serving of Quick Oats?
1.4 oz(s) - 39 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 9% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of saturated fat, sodium, sugars, added sugars, dietary fiber, cholesterol. Product has one hundred fifty calories (twenty five calories from fat), five g of protein, twenty seven grams of carbs and three grams of fat. Be careful: it has a 25 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Oats, Quick, Oven Toasted
Rolled Quick Oats
Quick Oats

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