How many calories in

Quick Oats

  • 0
  • 4.5
  • 35

150 calories

Quick Oats

Recommendation:
Combine 1/ two cup dry (forty g) with the whey protein to lose weight faster.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup dry (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% Natural Whole Grain Quaker Quality Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Quick Oats?
Nothing. Quick Oats contains only good nutrients such as: cholesterol, dietary fiber, added sugars, saturated fat, sugars, sodium.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 serving sizes.

Any good ingredients are in Quick Oats?
Quick Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients: one hundred % Natural Whole Grain Quaker Quality Rolled Oats.

What is one serving size of Quick Oats?
One serving of Quick Oats is one / two cup dry (forty g).

How many sugar contains in one serving of Quick Oats?
1/2 cup dry (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 9% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of sugars, saturated fat, cholesterol, added sugars, sodium, dietary fiber. Product has one hundred fifty calories (25 calories from fat), five grams of protein, 27 g of carbs and 3 grams of fat. Be careful: Quick Oats has a twenty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Quick 1 Minute Oats
Oats, Quick, Oven Toasted
Quick Oats

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