How many calories in

Gluten Free Instant Oatmeal

  • 0
  • 4.5
  • 59

130 calories

Gluten Free Instant Oatmeal

Recommendation:
We recommend to try Gluten Free Instant Oatmeal and a protein shake to burn fat.

Best diets with Gluten Free Instant

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Packet (35g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Gluten Free Instant

Ingredients

Whole grain rolled oats.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Gluten Free Instant Oatmeal contains: Whole grain rolled oats.

What good ingredients are in Gluten Free Instant Oatmeal?
Gluten Free Instant Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving size of Gluten Free Instant Oatmeal is 1 Packet (thirty five g).

What is bad in Gluten Free Instant Oatmeal?
Nothing.

Can I burn fat with this product?
Of course, you can if you eat no more than 11 serving sizes per day.

How many sugar contains in one serving of Gluten Free Instant Oatmeal?
Gluten Free Instant Oatmeal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Gluten Free Instant Oatmeal?
You can get 8% of your DV from one serving of Gluten Free Instant Oatmeal.

Conclusion:

Gluten Free Instant Oatmeal is a good source of dietary fiber, sodium, sugars, added sugars, saturated fat, cholesterol. Gluten Free Instant Oatmeal has one hundred thirty calories (twenty five calories from fat), 5 g of protein, 24 g of carbohydrates and 2 grams of fat. Warning: product has a 25 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

White Oats
Quick Oats
Unsweetened Instant Oatmeal

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