How many calories in

Organic Instant Oatmeal Cereal

  • 0
  • 4.5
  • 48

150 calories

Organic Instant Oatmeal Cereal

Recommendation:
Try Organic Instant Oatmeal Cereal one packet (40g) and the protein shake to lose weight.

Best diets with Organic Instant Oatmeal

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 packet (40g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Instant Oatmeal

Ingredients

Organic Rolled Oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic Instant Oatmeal Cereal?
Of course, it's possible if you eat no more than ten servings.

What is bad in Organic Instant Oatmeal Cereal?
Nothing.

What is one serving size?
Serving size of Organic Instant Oatmeal Cereal is one packet (forty g).

What is in Organic Instant Oatmeal Cereal?
Ingredients: Organic Rolled Oats

What good ingredients are in Organic Instant Oatmeal Cereal?
Organic Instant Oatmeal Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Instant Oatmeal Cereal?
1 packet (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Instant Oatmeal Cereal?
You can get 9% of your DV from one serving of Organic Instant Oatmeal Cereal.

Conclusion:

Organic Instant Oatmeal Cereal is a good source of sodium, sugars, added sugars, dietary fiber, cholesterol, saturated fat. Organic Instant Oatmeal Cereal has 150 calories (twenty five calories from fat), six g of protein, twenty seven g of carbs and two grams of fat. Be careful — Organic Instant Oatmeal Cereal has a twenty five calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Organic Instant Oatmeal - Original
Orgnaic Original Instant Oatmeal Good Source Of Fiber
Irish Oatmeal, Steel Cut

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