How many calories in

Irish Oatmeal, Steel Cut

  • 0
  • 4.5
  • 44

150 calories

Irish Oatmeal, Steel Cut

Recommendation:
Try Irish Oatmeal, Steel Cut and the meal replacement shake to burn fat faster.

Best diets with Irish Oatmeal, Steel

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (39 g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Irish Oatmeal, Steel

Ingredients

100% Whole grain Irish Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings.

What is bad in Irish Oatmeal, Steel Cut?
Nothing.

What is one serving size of Irish Oatmeal, Steel Cut?
One serving of Irish Oatmeal, Steel Cut is 1/ four cup (thirty nine g).

What is in this product?
Irish Oatmeal, Steel Cut contains: one hundred % Whole grain Irish Oats.

Any good ingredients are in Irish Oatmeal, Steel Cut?
Irish Oatmeal, Steel Cut ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Irish Oatmeal, Steel Cut?
Irish Oatmeal, Steel Cut doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Irish Oatmeal, Steel Cut?
You can get 9% of your DV from one serving of Irish Oatmeal, Steel Cut.

Conclusion:

Irish Oatmeal, Steel Cut is a good source of sodium, cholesterol, sugars, added sugars, saturated fat, dietary fiber. Product has 150 calories (twenty calories from fat), four g of protein, 27 grams of carbohydrates and two grams of fat. Be careful — Irish Oatmeal, Steel Cut has a twenty calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Oatmeal
Organic Instant Oatmeal - Original
Oatmeal,Standard Old Fashioned Oats

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