How many calories in

100% Whole Grain Steal Cut Oats

  • 0
  • 4.5
  • 110

150 calories

100% Whole Grain Steal Cut Oats

Recommendation:
We recommend to try it with a meal replacement to lose weight.

Best diets with 100% Whole Grain

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 CUP UNCOOKED (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Whole Grain

Ingredients

STEEL CUT OATS

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of 100% Whole Grain Steal Cut Oats is one / four CUP UNCOOKED (40g).

What is bad in 100% Whole Grain Steal Cut Oats?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 10 servings a day.

What is inside this product?
Ingredients: STEEL CUT OATS

Any good ingredients are in 100% Whole Grain Steal Cut Oats?
100% Whole Grain Steal Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Grain Steal Cut Oats?
1/4 CUP UNCOOKED (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Steal Cut Oats?
You can get 9% of your DV from one serving of 100% Whole Grain Steal Cut Oats.

Conclusion:

100% Whole Grain Steal Cut Oats is a good source of sugars, added sugars, sodium, cholesterol, dietary fiber, saturated fat. 100% Whole Grain Steal Cut Oats has one hundred fifty calories (twenty five calories from fat), 5 grams of protein, 27 grams of carbohydrates and 2 grams of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Organics, Old Fashioned Oats
Oatmeal,Standard Old Fashioned Oats
Steel Cut Oats Cereal

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