How many calories in

Old Fashioned Oats

  • 0
  • 4.5
  • 33

150 calories

Old Fashioned Oats

Recommendation:
Try it with the meal replacement to burn belly fat.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup dry (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% whole grain oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Old Fashioned Oats is 1/ two cup dry (40g).

Can I lose weight with Old Fashioned Oats?
Of course, it's possible if you eat no more than 10 serving sizes.

What is bad in Old Fashioned Oats?
We don't know anything bad about it. Old Fashioned Oats contains only good ingredients.

What’s Old Fashioned Oats?
Old Fashioned Oats contains: 100% whole grain oats

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Old Fashioned Oats?
1/2 cup dry (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of sodium, saturated fat, dietary fiber, added sugars, sugars. Product has 150 calories (twenty five calories from fat), five grams of protein, 27 g of carbs and three grams of fat. Be careful: it has a twenty five calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Old Fashioned Rolled Oats
Organic Steel Cut Oats Cereal
Old Fashioned Oats

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