How many calories in

Old Fashioned Oats

  • 0
  • 4.5
  • 67

150 calories

Old Fashioned Oats

Recommendation:
We recommend to try it with the protein diet shake to lose weight faster.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry (makes 1 cup prepared)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

Whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Old Fashioned Oats?
Nothing. Old Fashioned Oats contains only good ingredients.

What is 1 serving ?
Serving size of Old Fashioned Oats is 1/ two cup (forty g) dry (makes one cup prepared).

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Old Fashioned Oats?
Old Fashioned Oats contains: whole grain rolled oats.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 serving sizes a day.

How many sugar contains in one serving of Old Fashioned Oats?
1/2 cup (40g) dry (makes 1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of cholesterol, saturated fat, sodium, added sugars, dietary fiber, sugars. It has one hundred fifty calories (25 calories from fat), five grams of protein, 27 grams of carbohydrates and 2 grams of fat. Warning — Old Fashioned Oats has a twenty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

100% Whole Grain Old Fashioned Oats
Steel Cut Oats
Old-Fashioned Rolled Oats

Comments:

Leave a Reply

Your email address will not be published.