How many calories in

Old-Fashioned Rolled Oats

  • 0
  • 4.5
  • 31

150 calories

Old-Fashioned Rolled Oats

Recommendation:
Combine 1/2 cup (40g) dry with the protein diet shake to lose weight faster.

Best diets with Old-Fashioned Rolled Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old-Fashioned Rolled Oats

Ingredients

100% rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Old-Fashioned Rolled Oats?
Old-Fashioned Rolled Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Old-Fashioned Rolled Oats?
Of course, you can if you consume no more than ten serving sizes.

What's bad in Old-Fashioned Rolled Oats?
We don't know anything bad about it. Old-Fashioned Rolled Oats contains only good nutrients.

What’s Old-Fashioned Rolled Oats?
Old-Fashioned Rolled Oats contains: 100% rolled oats.

What is one serving size of Old-Fashioned Rolled Oats?
One serving of Old-Fashioned Rolled Oats is one / two cup (40g) dry.

How many sugar contains in one serving of Old-Fashioned Rolled Oats?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old-Fashioned Rolled Oats?
You can get 9% of your DV from one serving of Old-Fashioned Rolled Oats.

Conclusion:

Old-Fashioned Rolled Oats is a good source of added sugars, cholesterol, sodium, saturated fat, sugars, dietary fiber. Old-Fashioned Rolled Oats has 150 calories (25 calories from fat), five g of protein, twenty seven grams of carbs and two g of fat. Warning: Old-Fashioned Rolled Oats has a 25 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Old Fashioned Oats
100% Whole Grain Old Fashioned Oats
Oats Cereal

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