100% Natural Oats, Old Fashioned
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 500
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup dry (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with 100% Natural Oats
Ingredients
100% Whole Grain Rolled Oats
F. A. Q.
Can I lose weight with 100% Natural Oats, Old Fashioned?
Of course, you can if you eat no more than ten serving sizes.
Any good ingredients are in 100% Natural Oats, Old Fashioned?
100% Natural Oats, Old Fashioned ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in 100% Natural Oats, Old Fashioned?
Nothing.
What is one serving size of 100% Natural Oats, Old Fashioned?
Serving size of 100% Natural Oats, Old Fashioned is one / two cup dry (forty g).
What’s 100% Natural Oats, Old Fashioned?
Ingredients: 100% Whole Grain Rolled Oats
How many sugar contains in one serving of 100% Natural Oats, Old Fashioned?
1/2 cup dry (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% Natural Oats, Old Fashioned?
You can get 9% of your DV from one serving of 100% Natural Oats, Old Fashioned.
Conclusion:
100% Natural Oats, Old Fashioned is a good source of saturated fat, sodium, cholesterol, sugars, added sugars, dietary fiber.
It has 150 calories (twenty five calories from fat), 5 grams of protein, 27 g of carbs and 3 g of fat. Warning — 100% Natural Oats, Old Fashioned has a twenty five calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Old Fashioned Oats
♦ Steel Cut Oats, Organic
♦ Old Fashioned Oats
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