How many calories in

100% Natural Oats, Old Fashioned

  • 0
  • 4.5
  • 117

150 calories

100% Natural Oats, Old Fashioned

Recommendation:
Combine 100% Natural Oats, Old Fashioned with a protein diet to lose weight quickly.

Best diets with 100% Natural Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup dry (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Natural Oats

Ingredients

100% Whole Grain Rolled Oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with 100% Natural Oats, Old Fashioned?
Of course, you can if you eat no more than ten serving sizes.

Any good ingredients are in 100% Natural Oats, Old Fashioned?
100% Natural Oats, Old Fashioned ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in 100% Natural Oats, Old Fashioned?
Nothing.

What is one serving size of 100% Natural Oats, Old Fashioned?
Serving size of 100% Natural Oats, Old Fashioned is one / two cup dry (forty g).

What’s 100% Natural Oats, Old Fashioned?
Ingredients: 100% Whole Grain Rolled Oats

How many sugar contains in one serving of 100% Natural Oats, Old Fashioned?
1/2 cup dry (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Natural Oats, Old Fashioned?
You can get 9% of your DV from one serving of 100% Natural Oats, Old Fashioned.

Conclusion:

100% Natural Oats, Old Fashioned is a good source of saturated fat, sodium, cholesterol, sugars, added sugars, dietary fiber. It has 150 calories (twenty five calories from fat), 5 grams of protein, 27 g of carbs and 3 g of fat. Warning — 100% Natural Oats, Old Fashioned has a twenty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Old Fashioned Oats
Steel Cut Oats, Organic
Old Fashioned Oats

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