How many calories in

Old Fashioned Oats

  • 0
  • 4.5
  • 46

150 calories

Old Fashioned Oats

Recommendation:
We recommend to try Old Fashioned Oats with a whey protein shake to burn fat faster.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% natural whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Old Fashioned Oats is one / two cup (forty g) dry.

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients list: one hundred % natural whole grain rolled oats.

Can I lose weight with Old Fashioned Oats?
Of course, it's possible if you consume no more than 10 servings per day.

What's bad in Old Fashioned Oats?
We don't know anything bad about it.

How many sugar contains in one serving of Old Fashioned Oats?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of sodium, saturated fat, dietary fiber, added sugars, cholesterol, sugars. Product has one hundred fifty calories (25 calories from fat), 5 grams of protein, twenty seven grams of carbs and two g of fat. Be careful — it has a twenty five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Old Fashioned Oats
100% Natural Oats, Old Fashioned
Oven Toasted Old Fashioned Oats

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