Old Fashioned Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 272
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (40g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Old Fashioned Oats
Ingredients
100% natural whole grain rolled oats.
F. A. Q.
What is one serving ?
One serving size of Old Fashioned Oats is one / two cup (forty g) dry.
Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside this product?
Ingredients list: one hundred % natural whole grain rolled oats.
Can I lose weight with Old Fashioned Oats?
Of course, it's possible if you consume no more than 10 servings per day.
What's bad in Old Fashioned Oats?
We don't know anything bad about it.
How many sugar contains in one serving of Old Fashioned Oats?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.
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