How many calories in

Old Fashioned Oats

  • 0
  • 4.5
  • 51

150 calories

Old Fashioned Oats

Recommendation:
Try it with the protein to burn belly fat quickly.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% NATURAL WHOLE GRAIN ROLLED OATS

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Old Fashioned Oats?
We don't know anything bad about it.

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Old Fashioned Oats contains: 100% NATURAL WHOLE GRAIN ROLLED OATS

What is one serving of Old Fashioned Oats?
One serving of Old Fashioned Oats is one /2 cup (forty g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes a day.

How many sugar contains in one serving of Old Fashioned Oats?
1/2 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of dietary fiber, sugars, sodium, saturated fat, cholesterol, added sugars. Old Fashioned Oats has 150 calories (25 calories from fat), five g of protein, twenty seven grams of carbs and 2 grams of fat. Warning — product has a 25 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Oven Toasted Old Fashioned Oats
Old Fashioned Oats
Organic Old Fashioned Rolled Oats

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