Oven Toasted Old Fashioned Oats

Recommendation:
Combine Oven Toasted Old Fashioned Oats with a meal replacement to lose weight quickly.

Best diets with Oven Toasted Old

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 287
- Calories: 150
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup dry

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Oven Toasted Old

Ingredients

100% natural rolled oats.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Oven Toasted Old Fashioned Oats?
Yes, you can if you eat no more than ten servings a day.

What is one serving ?
One serving of Oven Toasted Old Fashioned Oats is one / two cup dry.

What good ingredients are in Oven Toasted Old Fashioned Oats?
Oven Toasted Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Oven Toasted Old Fashioned Oats?
Ingredients list: one hundred % natural rolled oats.

What's bad in Oven Toasted Old Fashioned Oats?
Nothing. Oven Toasted Old contains only good nutrients such as: sugars, dietary fiber, saturated fat, added sugars, sodium, cholesterol.

How many sugar contains in one serving of Oven Toasted Old Fashioned Oats?
1/2 cup dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Oven Toasted Old Fashioned Oats?
You can get 9% of your DV from one serving of Oven Toasted Old Fashioned Oats.

Conclusion:

Oven Toasted Old Fashioned Oats is a good source of added sugars, sodium, cholesterol, dietary fiber, saturated fat, sugars. It has 150 calories (25 calories from fat), 5 g of protein, twenty seven g of carbs and three grams of fat. Warning — Oven Toasted Old Fashioned Oats has a twenty five calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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