How many calories in

Taro, raw

  • 0
  • 5
  • 73

116 calories

Taro, raw

Recommendation:
Try one cup, sliced and a protein to burn belly fat faster.

Best diets with Taro

Calories from fat: 2 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 116
  • - Calories from fat: 2 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, sliced

Nutrition per serving DV
Protein 2g 4%
Calories 116 cal 7%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.011g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 79IU 2%
Vitamin C 0.005g 7%
Iron 0.001g 6%
Calcium 0.045g 4%
Top 10 diets with Taro

Ingredients

Taro.

Ways to burn 116 calories:

  • 35 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Taro?
Taro contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Taro contains: taro.

Can I burn fat with this product?
Yes, it's possible if you consume no more than twelve servings per day.

What is one serving of Taro?
One serving of Taro is 1 cup, sliced.

What is bad in Taro?
Nothing.

How many sugar contains in one serving of Taro, raw?
Taro, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taro, raw?
You can get 7% of your DV from one serving of Taro, raw.

Conclusion:

Taro is a good source of sodium, cholesterol, added sugars, saturated fat, dietary fiber, sugars. Taro has 116 calories (two calories from fat), two g of protein, 28 grams of carbohydrates and grams of fat. Warning — Taro has a 2 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Summer Squash, Raw
Frozen Deluxe Vegetables, Sugar Snap Stir-Fry
Just Lettuce

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