How many calories in

100% Old Fashioned Oats

  • 0
  • 4.5
  • 91

150 calories

100% Old Fashioned Oats

Recommendation:
Try .5 cup and a whey protein shake to burn belly fat quickly.

Best diets with 100% Old Fashioned

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Old Fashioned

Ingredients

100% rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in 100% Old Fashioned Oats?
Ingredients list: one hundred % rolled oats.

Any good ingredients are in 100% Old Fashioned Oats?
100% Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in 100% Old Fashioned Oats?
We don't know anything bad about it.

What is one serving size?
One serving of 100% Old Fashioned Oats is .5 cup.

Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes a day.

How many sugar contains in one serving of 100% Old Fashioned Oats?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Old Fashioned Oats?
You can get 9% of your DV from one serving of 100% Old Fashioned Oats.

Conclusion:

100% Old Fashioned Oats is a good source of sugars, saturated fat, dietary fiber, added sugars, sodium, cholesterol. It has one hundred fifty calories (25 calories from fat), 5 g of protein, 27 grams of carbs and 2 grams of fat. Be careful — product has a twenty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

100% Whole Grain Old Fashioned Oats
Organic Old Fashioned Rolled Oats
Old-Fashioned Oats

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