How many calories in

Oats, Oven Toasted

  • 0
  • 4.5
  • 44

150 calories

Oats, Oven Toasted

Recommendation:
We recommend to try 1.4 oz(s) - 39 g and a protein shake to lose weight.

Best diets with Oats, Oven Toasted

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Oven Toasted

Ingredients

Organic Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Organic Whole Grain Rolled Oats.

What's bad in Oats, Oven Toasted?
Nothing.

Any good ingredients are in Oats, Oven Toasted?
Oats, Oven Toasted ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Oats, Oven Toasted?
Of course, it's possible if you consume no more than ten serving sizes per day.

What is 1 serving of Oats, Oven Toasted?
Serving size of Oats, Oven Toasted is 1.4 oz(s) - thirty nine g.

How many sugar contains in one serving of Oats, Oven Toasted?
1.4 oz(s) - 39 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats, Oven Toasted?
You can get 9% of your DV from one serving of Oats, Oven Toasted.

Conclusion:

Oats, Oven Toasted is a good source of sodium, sugars, added sugars, saturated fat, dietary fiber, cholesterol. Product has one hundred fifty calories (25 calories from fat), 5 grams of protein, twenty seven g of carbohydrates and three g of fat. Be careful: Oats, Oven Toasted has a 25 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Rolled Oats, Organic, Whole Grain, Old Fashioned
Oats, Oven Toasted Old Fashioned, Organic
Rolled Oats, Extra Thick

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