How many calories in

Old Fashioned Oats

  • 0
  • 4.5
  • 51

150 calories

Old Fashioned Oats

Recommendation:
Try Old Fashioned Oats 0.5 cup (39 g) with a meal replacement shake to burn fat quickly.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 0.5 cup (39 g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% Natural Whole Grain Quaker Quality Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: one hundred % Natural Whole Grain Quaker Quality Rolled Oats.

What is bad in Old Fashioned Oats?
We don't know anything bad about it. Old Fashioned Oats contains only good ingredients such as: cholesterol, saturated fat, added sugars, sugars, sodium, dietary fiber.

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Old Fashioned Oats?
One serving of Old Fashioned Oats is 0.5 cup (39 g).

Can I lose weight with Old Fashioned Oats?
Yes, it's possible if you consume no more than 10 serving sizes.

How many sugar contains in one serving of Old Fashioned Oats?
0.5 cup (39 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of saturated fat, sodium, added sugars, cholesterol, sugars, dietary fiber. Old Fashioned Oats has 150 calories (twenty five calories from fat), five g of protein, twenty seven grams of carbohydrates and 3 g of fat. Warning — Old Fashioned Oats has a 25 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Quick Oats
Old Fashioned Oats
Rolled Oats, Quick Cooking

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