Quick Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 266
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (40g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Quick Oats
Ingredients
100% rolled oats.
F. A. Q.
Can I lose weight with Quick Oats?
Yes, it's possible if you consume no more than ten serving sizes.
What is one serving ?
One serving size of Quick Oats is one / two cup (forty g) dry.
What's bad in Quick Oats?
We don't know anything bad about it. Quick Oats contains only good nutrients such as: sugars, saturated fat, added sugars, cholesterol, sodium, dietary fiber.
What is inside this product?
Ingredients list: one hundred % rolled oats.
What good ingredients are in Quick Oats?
Quick Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Quick Oats?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 9% of your DV from one serving of Quick Oats.
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