How many calories in

Organic Instant Oatmeal

  • 0
  • 4.5
  • 60

100 calories

Organic Instant Oatmeal

Recommendation:
Try one packet (28g) and a protein diet shake to lose weight.

Best diets with Organic Instant Oatmeal

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Instant Oatmeal

Ingredients

Organic whole grain rolled oats

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Instant Oatmeal?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings per day.

What is one serving of Organic Instant Oatmeal?
Serving of Organic Instant Oatmeal is one packet (twenty eight g).

What’s Organic Instant Oatmeal?
Organic Instant Oatmeal contains: Organic whole grain rolled oats

Any good ingredients are in Organic Instant Oatmeal?
Organic Instant Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Instant Oatmeal?
Organic Instant Oatmeal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Instant Oatmeal?
You can get 6% of your DV from one serving of Organic Instant Oatmeal.

Conclusion:

Organic Instant Oatmeal is a good source of cholesterol, added sugars, saturated fat, dietary fiber, sugars, sodium. It has one hundred calories (twenty calories from fat), 4 g of protein, 19 g of carbs and 2 g of fat. Be careful: product has a twenty calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

100% Organic Original Instant Oatmeal
Hot Cereal, Multi Grain, with Milled Flaxseed & Soy
Oatmeal, Irish Steel Cut

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