How many calories in

100% Organic Original Instant Oatmeal

  • 0
  • 4.5
  • 103

100 calories

100% Organic Original Instant Oatmeal

Recommendation:
Try 100% Organic Original Instant Oatmeal 1 packet (28g) with a protein diet to lose weight.

Best diets with 100% Organic Original

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with 100% Organic Original

Ingredients

Organic whole grain rolled oats.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Organic Original Instant Oatmeal?
100% Organic Original Instant Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients list: organic whole grain rolled oats.

What is one serving size of 100% Organic Original Instant Oatmeal?
Serving size of 100% Organic Original Instant Oatmeal is 1 packet (twenty eight g).

Can I lose weight with 100% Organic Original Instant Oatmeal?
Of course, you can if you eat no more than fifteen serving sizes.

What is bad in 100% Organic Original Instant Oatmeal?
Nothing.

How many sugar contains in one serving of 100% Organic Original Instant Oatmeal?
100% Organic Original Instant Oatmeal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Organic Original Instant Oatmeal?
You can get 6% of your DV from one serving of 100% Organic Original Instant Oatmeal.

Conclusion:

100% Organic Original Instant Oatmeal is a good source of dietary fiber, saturated fat, added sugars, sodium, sugars, cholesterol. It has one hundred calories (twenty calories from fat), four grams of protein, 19 g of carbohydrates and 2 g of fat. Warning: it has a 20 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Oatmeal, Irish Steel Cut
Organic Instant Oatmeal
Instant Oatmeal,Organic Regular

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