How many calories in

Quick Oats,

  • 0
  • 4.5
  • 37

170 calories

Quick Oats,

Recommendation:
We recommend to try it and the whey protein shake to burn belly fat faster.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 45 G

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% ROLLED OATS

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Quick Oats?
Of course, it's possible if you consume no more than eight servings a day.

What good ingredients are in Quick Oats?
Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Quick Oats?
Ingredients: one hundred % ROLLED OATS

What is bad in Quick Oats?
Nothing. Quick Oats contains only good nutrients.

What is 1 serving ?
One serving size of Quick Oats is forty five G.

How many sugar contains in one serving of Quick Oats,?
Quick Oats, doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats,?
You can get 10% of your DV from one serving of Quick Oats,.

Conclusion:

Quick Oats is a good source of added sugars, saturated fat, sugars, dietary fiber, sodium, cholesterol. Quick Oats has one hundred seventy calories (25 calories from fat), 7 g of protein, 29 g of carbs and 3 g of fat. Warning: Quick Oats has a 25 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Creamy Hot Cereal
Instant Oatmeal,Organic Regular
Oat Bran

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