How many calories in

Rolled Oats, Old Fashioned, Whole Grain

  • 0
  • 4.5
  • 55

160 calories

Rolled Oats, Old Fashioned, Whole Grain

Recommendation:
Combine Rolled Oats, Old Fashioned, Whole Grain 1.4 oz(s) - 41 g and a protein diet shake to lose weight faster.

Best diets with Rolled Oats, Old

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.4 oz(s) - 41 g

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Rolled Oats, Old

Ingredients

Whole Grain Oats.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Rolled Oats, Old Fashioned, Whole Grain is 1.4 oz(s) - forty one g.

What good ingredients are in Rolled Oats, Old Fashioned, Whole Grain?
Rolled Oats, Old Fashioned, Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients: Whole Grain Oats.

What is bad in Rolled Oats, Old Fashioned, Whole Grain?
Nothing.

Can I burn fat with Rolled Oats, Old Fashioned, Whole Grain?
Of course, it's possible if you consume no more than nine serving sizes a day.

How many sugar contains in one serving of Rolled Oats, Old Fashioned, Whole Grain?
1.4 oz(s) - 41 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolled Oats, Old Fashioned, Whole Grain?
You can get 9% of your DV from one serving of Rolled Oats, Old Fashioned, Whole Grain.

Conclusion:

Rolled Oats, Old Fashioned, Whole Grain is a good source of sugars, saturated fat, dietary fiber, added sugars, sodium, cholesterol. Product has one hundred sixty calories (25 calories from fat), 7 grams of protein, 27 g of carbohydrates and 2 g of fat. Be careful: Rolled Oats, Old Fashioned, Whole Grain has a twenty five calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

100% Whole Grain Oats Old Fashioned
Steel Cut Oats
Organic Original Instant Oatmeal

Comments:

Leave a Reply

Your email address will not be published.