How many calories in

100% Whole Grain Oats Old Fashioned

  • 0
  • 4.5
  • 112

150 calories

100% Whole Grain Oats Old Fashioned

Recommendation:
We recommend to try 100% Whole Grain Oats Old Fashioned one / two cup uncooked (40g) with a protein to lose weight quickly.

Best diets with 100% Whole Grain

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup uncooked (40g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Grain

Ingredients

Whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in 100% Whole Grain Oats Old Fashioned?
We don't know anything bad about it.

What is one serving of 100% Whole Grain Oats Old Fashioned?
One serving of 100% Whole Grain Oats Old Fashioned is 1/ two cup uncooked (forty g).

What’s 100% Whole Grain Oats Old Fashioned?
100% Whole Grain Oats Old Fashioned contains: whole grain rolled oats.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 serving sizes per day.

Any good ingredients are in 100% Whole Grain Oats Old Fashioned?
100% Whole Grain Oats Old Fashioned contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Grain Oats Old Fashioned?
1/2 cup uncooked (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Oats Old Fashioned?
You can get 9% of your DV from one serving of 100% Whole Grain Oats Old Fashioned.

Conclusion:

100% Whole Grain Oats Old Fashioned is a good source of dietary fiber, added sugars, sodium, sugars, saturated fat, cholesterol. Product has 150 calories (twenty five calories from fat), six grams of protein, 27 g of carbohydrates and two g of fat. Warning: product has a twenty five calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Original Instant Oatmeal
Rolled Oats, Old Fashioned, Whole Grain
Hot Cereal, 7 Grain

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