How many calories in

Hot Cereal, 7 Grain

  • 0
  • 4.5
  • 30

140 calories

Hot Cereal, 7 Grain

Recommendation:
Combine 1.5 oz(s) - 42 g with a protein to burn belly fat faster.

Best diets with Hot Cereal, 7

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.5 oz(s) - 42 g

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Hot Cereal, 7

Ingredients

Whole Grain Wheat, Rye, Oats, Triticale, Barley, Brown Rice, Oat Bran and Flaxseed.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 10 serving sizes per day.

What is 1 serving size of Hot Cereal, 7 Grain?
Serving of Hot Cereal, 7 Grain is 1.5 oz(s) - 42 g.

Any good ingredients are in Hot Cereal, 7 Grain?
Hot Cereal, 7 Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s Hot Cereal, 7 Grain?
Ingredients: Whole Grain Wheat, Rye, Oats, Triticale, Barley, Brown Rice, Oat Bran and Flaxseed.

What is bad in Hot Cereal, 7 Grain?
We don't know anything bad about it. Hot Cereal, 7 contains only good ingredients such as: sugars, added sugars, sodium, dietary fiber, saturated fat, cholesterol.

How many sugar contains in one serving of Hot Cereal, 7 Grain?
1.5 oz(s) - 42 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hot Cereal, 7 Grain?
You can get 8% of your DV from one serving of Hot Cereal, 7 Grain.

Conclusion:

Hot Cereal, 7 Grain is a good source of sugars, saturated fat, dietary fiber, cholesterol, sodium, added sugars. It has one hundred forty calories (fifteen calories from fat), six grams of protein, twenty eight g of carbs and one grams of fat. Be careful — Hot Cereal, 7 Grain has a fifteen calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Oats, 100% Whole Grain
Organic Original Instant Oatmeal
Oats, 100% Whole Grain

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