Oats, 100% Whole Grain
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 239
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.4 oz(s) - 40 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Oats, 100% Whole
Ingredients
Whole Grain Rolled Oats.
F. A. Q.
What is one serving ?
Serving of Oats, 100% Whole Grain is 1.4 oz(s) - forty g.
Any good ingredients are in Oats, 100% Whole Grain?
Oats, 100% Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside Oats, 100% Whole Grain?
Ingredients list: Whole Grain Rolled Oats.
Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings per day.
What is bad in Oats, 100% Whole Grain?
We don't know anything bad about it.
How many sugar contains in one serving of Oats, 100% Whole Grain?
1.4 oz(s) - 40 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats, 100% Whole Grain?
You can get 9% of your DV from one serving of Oats, 100% Whole Grain.
Conclusion:
Oats, 100% Whole Grain is a good source of dietary fiber, added sugars, saturated fat, sodium, sugars, cholesterol.
Oats, 100% Whole Grain has one hundred fifty calories (25 calories from fat), six g of protein, twenty seven grams of carbohydrates and 2 grams of fat. Be careful: Oats, 100% Whole Grain has a 25 calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Oats, 100% Whole Grain
♦ Hot Cereal, 7 Grain
♦ Quick Cooking Oats
Comments: