How many calories in

Old Fashioned Oats, 100% Whole Grain

  • 0
  • 4.5
  • 53

150 calories

Old Fashioned Oats, 100% Whole Grain

Recommendation:
Combine Old Fashioned Oats, 100% Whole Grain 1.4 oz(s) - forty g and a whey protein to burn belly fat.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.4 oz(s) - 40 g

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Old Fashioned Oats

Ingredients

Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Old Fashioned Oats, 100% Whole Grain?
We don't know anything bad about it.

What good ingredients are in Old Fashioned Oats, 100% Whole Grain?
Old Fashioned Oats, 100% Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Old Fashioned Oats, 100% Whole Grain?
Of course, it's possible if you eat no more than 10 serving sizes.

What is in this product?
Ingredients: Whole Grain Rolled Oats.

What is one serving size?
One serving size of Old Fashioned Oats, 100% Whole Grain is 1.4 oz(s) - 40 g.

How many sugar contains in one serving of Old Fashioned Oats, 100% Whole Grain?
1.4 oz(s) - 40 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats, 100% Whole Grain?
You can get 9% of your DV from one serving of Old Fashioned Oats, 100% Whole Grain.

Conclusion:

Old Fashioned Oats, 100% Whole Grain is a good source of saturated fat, sodium, sugars, dietary fiber, cholesterol, added sugars. Old Fashioned Oats, 100% Whole Grain has one hundred fifty calories (25 calories from fat), six grams of protein, twenty seven grams of carbohydrates and two g of fat. Warning — it has a twenty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Old Fashioned Oats, 100% Whole Grain
Quick Cooking Oats
Organic 100% Whole Grain Quick Cooking Steel Cut Oats

Comments:

Leave a Reply

Your email address will not be published.