How many calories in

Old Fashioned Oats, 100% Whole Grain

  • 0
  • 4.5
  • 37

150 calories

Old Fashioned Oats, 100% Whole Grain

Recommendation:
Combine Old Fashioned Oats, 100% Whole Grain with a protein diet to burn fat.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Old Fashioned Oats

Ingredients

Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Whole Grain Rolled Oats.

Can I burn fat with Old Fashioned Oats, 100% Whole Grain?
Yes, it's possible if you eat no more than ten serving sizes.

What is bad in Old Fashioned Oats, 100% Whole Grain?
We don't know anything bad about it.

What is one serving ?
Serving size of Old Fashioned Oats, 100% Whole Grain is 1.4 oz(s) - 39 g.

What good ingredients are in Old Fashioned Oats, 100% Whole Grain?
Old Fashioned Oats, 100% Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Old Fashioned Oats, 100% Whole Grain?
1.4 oz(s) - 39 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats, 100% Whole Grain?
You can get 9% of your DV from one serving of Old Fashioned Oats, 100% Whole Grain.

Conclusion:

Old Fashioned Oats, 100% Whole Grain is a good source of saturated fat, added sugars, sodium, sugars, dietary fiber, cholesterol. It has one hundred fifty calories (25 calories from fat), six g of protein, 27 g of carbohydrates and two g of fat. Warning — Old Fashioned Oats, 100% Whole Grain has a twenty five calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic 100% Whole Grain Quick Cooking Steel Cut Oats
Old Fashioned Oats, 100% Whole Grain
Quick Cooking Steel Cut Oats

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