How many calories in

Organic 100% Whole Grain Quick Cooking Steel Cut Oats

  • 0
  • 4.5
  • 46

140 calories

Organic 100% Whole Grain Quick Cooking Steel Cut Oats

Recommendation:
Combine one / four cup dry (36g) and a meal replacement shake to burn belly fat faster.

Best diets with Organic 100% Whole

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup dry (36g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Organic 100% Whole

Ingredients

Organic whole grain oats

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Organic 100% Whole Grain Quick Cooking Steel Cut Oats is one /4 cup dry (thirty six g).

Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes per day.

What good ingredients are in Organic 100% Whole Grain Quick Cooking Steel Cut Oats?
Organic 100% Whole Grain Quick Cooking Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Organic 100% Whole Grain Quick Cooking Steel Cut Oats?
We don't know anything bad about it. Organic 100% Whole contains only good nutrients.

What is in this product?
Ingredients list: Organic whole grain oats

How many sugar contains in one serving of Organic 100% Whole Grain Quick Cooking Steel Cut Oats?
Organic 100% Whole Grain Quick Cooking Steel Cut Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic 100% Whole Grain Quick Cooking Steel Cut Oats?
You can get 8% of your DV from one serving of Organic 100% Whole Grain Quick Cooking Steel Cut Oats.

Conclusion:

Organic 100% Whole Grain Quick Cooking Steel Cut Oats is a good source of saturated fat, added sugars, dietary fiber, sugars, cholesterol, sodium. Organic 100% Whole Grain Quick Cooking Steel Cut Oats has 140 calories (twenty five calories from fat), 4 grams of protein, twenty five grams of carbohydrates and 2 g of fat. Be careful: product has a 25 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Quick Cooking Steel Cut Oats
Old Fashioned Oats, 100% Whole Grain
Steel Cut Oats Hot Cereal, Gluten Free

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