How many calories in

Steel Cut Oats Hot Cereal, Gluten Free

  • 0
  • 4.5
  • 39

180 calories

Steel Cut Oats Hot Cereal, Gluten Free

Recommendation:
Combine Steel Cut Oats Hot Cereal, Gluten Free with a protein to burn fat faster.

Best diets with Steel Cut Oats

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 180
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup (45g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Steel Cut Oats

Ingredients

Steel cut oats.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Steel Cut Oats Hot Cereal, Gluten Free?
One serving size of Steel Cut Oats Hot Cereal, Gluten Free is 1/ three cup (forty five g).

What good ingredients are in Steel Cut Oats Hot Cereal, Gluten Free?
Steel Cut Oats Hot Cereal, Gluten Free ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Steel Cut Oats Hot Cereal, Gluten Free contains: steel cut oats.

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes per day.

What is bad in Steel Cut Oats Hot Cereal, Gluten Free?
Nothing. Steel Cut Oats contains only good ingredients.

How many sugar contains in one serving of Steel Cut Oats Hot Cereal, Gluten Free?
1/3 cup (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats Hot Cereal, Gluten Free?
You can get 11% of your DV from one serving of Steel Cut Oats Hot Cereal, Gluten Free.

Conclusion:

Steel Cut Oats Hot Cereal, Gluten Free is a good source of saturated fat, sodium, dietary fiber, sugars, cholesterol, added sugars. Steel Cut Oats Hot Cereal, Gluten Free has 180 calories (thirty calories from fat), six grams of protein, thirty three grams of carbohydrates and three g of fat. Warning — product has a 30 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Rolled Oats, Organic, Quick Cooking, Whole Grain
Quick Cooking Steel Cut Oats
Quick Cooking Oats, Gluten Free

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