How many calories in

Rolled Oats, Organic, Quick Cooking, Whole Grain

  • 0
  • 4.5
  • 75

180 calories

Rolled Oats, Organic, Quick Cooking, Whole Grain

Recommendation:
Try Rolled Oats, Organic, Quick Cooking, Whole Grain 1.6 oz(s) - forty five g with a protein shake to burn fat faster.

Best diets with Rolled Oats, Organic

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 180
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.6 oz(s) - 45 g

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Rolled Oats, Organic

Ingredients

Organic Whole Grain Oats.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Organic Whole Grain Oats.

Any good ingredients are in Rolled Oats, Organic, Quick Cooking, Whole Grain?
Rolled Oats, Organic, Quick Cooking, Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Rolled Oats, Organic, Quick Cooking, Whole Grain?
We don't know anything bad about it.

Can I burn fat with Rolled Oats, Organic, Quick Cooking, Whole Grain?
Yes, you can if you consume no more than eight servings per day.

What is one serving of Rolled Oats, Organic, Quick Cooking, Whole Grain?
Serving size of Rolled Oats, Organic, Quick Cooking, Whole Grain is 1.6 oz(s) - forty five g.

How many sugar contains in one serving of Rolled Oats, Organic, Quick Cooking, Whole Grain?
1.6 oz(s) - 45 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolled Oats, Organic, Quick Cooking, Whole Grain?
You can get 11% of your DV from one serving of Rolled Oats, Organic, Quick Cooking, Whole Grain.

Conclusion:

Rolled Oats, Organic, Quick Cooking, Whole Grain is a good source of saturated fat, dietary fiber, added sugars, sugars, cholesterol, sodium. Product has one hundred eighty calories (thirty calories from fat), seven g of protein, 29 g of carbs and three g of fat. Be careful — Rolled Oats, Organic, Quick Cooking, Whole Grain has a 30 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Quick Cooking Oats, Gluten Free
Steel Cut Oats Hot Cereal, Gluten Free
Not Guilty Oatmeal

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