Rolled Oats, Organic, Quick Cooking, Whole Grain
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 343
- - Calories: 180
- - Calories from fat: 30 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.6 oz(s) - 45 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Rolled Oats, Organic
Ingredients
Organic Whole Grain Oats.
F. A. Q.
What is in this product?
Ingredients: Organic Whole Grain Oats.
Any good ingredients are in Rolled Oats, Organic, Quick Cooking, Whole Grain?
Rolled Oats, Organic, Quick Cooking, Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Rolled Oats, Organic, Quick Cooking, Whole Grain?
We don't know anything bad about it.
Can I burn fat with Rolled Oats, Organic, Quick Cooking, Whole Grain?
Yes, you can if you consume no more than eight servings per day.
What is one serving of Rolled Oats, Organic, Quick Cooking, Whole Grain?
Serving size of Rolled Oats, Organic, Quick Cooking, Whole Grain is 1.6 oz(s) - forty five g.
How many sugar contains in one serving of Rolled Oats, Organic, Quick Cooking, Whole Grain?
1.6 oz(s) - 45 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Rolled Oats, Organic, Quick Cooking, Whole Grain?
You can get 11% of your DV from one serving of Rolled Oats, Organic, Quick Cooking, Whole Grain.
Conclusion:
Rolled Oats, Organic, Quick Cooking, Whole Grain is a good source of saturated fat, dietary fiber, added sugars, sugars, cholesterol, sodium.
Product has one hundred eighty calories (thirty calories from fat), seven g of protein, 29 g of carbs and three g of fat. Be careful — Rolled Oats, Organic, Quick Cooking, Whole Grain has a 30 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Quick Cooking Oats, Gluten Free
♦ Steel Cut Oats Hot Cereal, Gluten Free
♦ Not Guilty Oatmeal
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