How many calories in

Not Guilty Oatmeal

  • 0
  • 4.5
  • 38

220 calories

Not Guilty Oatmeal

Recommendation:
Try Not Guilty Oatmeal and the whey protein to lose weight quickly.

Best diets with Not Guilty Oatmeal

Calories from fat: 50 (8% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 220
  • - Calories from fat: 50 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1.9 ounces(54g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Not Guilty Oatmeal

Ingredients

Rolled oats, flax seeds, chia seeds, blueberries, apples.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: rolled oats, flax seeds, chia seeds, blueberries, apples.

What good ingredients are in Not Guilty Oatmeal?
Not Guilty Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.

What is bad in Not Guilty Oatmeal?
Nothing.

What is one serving size?
One serving of Not Guilty Oatmeal is 1.9 ounces(fifty four g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than six serving sizes per day.

How many sugar contains in one serving of Not Guilty Oatmeal?
1.9 ounces(54g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Not Guilty Oatmeal?
You can get 13% of your DV from one serving of Not Guilty Oatmeal.

Conclusion:

Not Guilty Oatmeal is a good source of iron, saturated fat, dietary fiber, cholesterol, sodium, protein, added sugars. Product has 220 calories (fifty calories from fat), 8 grams of protein, thirty five grams of carbohydrates and 6 g of fat. Be careful — product has a fifty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Oats, Dry
Quick Cooking Oats, Gluten Free
Oat Bran Hot Cereal

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