Instant Oatmeal, Original
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0.25g |
1% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Instant Oatmeal, Original
Ingredients
Organic rolled oats.
F. A. Q.
Any good ingredients are in Instant Oatmeal, Original?
Instant Oatmeal, Original ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Instant Oatmeal, Original?
Nothing. Instant Oatmeal, Original contains only good nutrients.
What is one serving size of Instant Oatmeal, Original?
Serving size of Instant Oatmeal, Original is 1 packet.
Can I lose weight with Instant Oatmeal, Original?
Yes, it's possible if you eat no more than 10 serving sizes a day.
What’s this product?
Ingredients: organic rolled oats.
How many sugar contains in one serving of Instant Oatmeal, Original?
1 packet contains 0.25 grams of sugar, it’s 1% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Original?
You can get 9% of your DV from one serving of Instant Oatmeal, Original.
Conclusion:
Instant Oatmeal, Original is a good source of saturated fat, added sugars, sugars, dietary fiber, sodium, cholesterol.
It has 150 calories (twenty five calories from fat), 6 grams of protein, twenty seven g of carbs and two grams of fat. Warning — Instant Oatmeal, Original has a twenty five calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Hot Cereal, Oat Bran
♦ Quick Cooking Oats
♦ All Natural Quick Oats
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