How many calories in

Hot Cereal, Oat Bran

  • 0
  • 4.5
  • 57

120 calories

Hot Cereal, Oat Bran

Recommendation:
Combine Hot Cereal, Oat Bran 1.4 oz(s) - forty one g with the protein to lose weight faster.

Best diets with Hot Cereal, Oat

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.4 oz(s) - 41 g

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Hot Cereal, Oat

Ingredients

Oat Bran.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Hot Cereal, Oat Bran?
We don't know anything bad about it. Hot Cereal, Oat contains only good ingredients such as: sugars, sodium, added sugars, cholesterol, dietary fiber.

What is in Hot Cereal, Oat Bran?
Hot Cereal, Oat Bran contains: Oat Bran.

What is one serving size?
One serving of Hot Cereal, Oat Bran is 1.4 oz(s) - 41 g.

Can I burn fat with Hot Cereal, Oat Bran?
Of course, it's possible if you consume no more than twelve serving sizes a day.

What good ingredients are in Hot Cereal, Oat Bran?
Hot Cereal, Oat Bran ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Hot Cereal, Oat Bran?
Hot Cereal, Oat Bran doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hot Cereal, Oat Bran?
You can get 7% of your DV from one serving of Hot Cereal, Oat Bran.

Conclusion:

Hot Cereal, Oat Bran is a good source of sugars, sodium, cholesterol, added sugars, dietary fiber. Product has one hundred twenty calories (twenty five calories from fat), six g of protein, 23 g of carbs and three g of fat. Warning — Hot Cereal, Oat Bran has a 25 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

All Natural Quick Oats
Instant Oatmeal, Original
Steel Cut Oats, Quick Cook

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