All Natural Quick Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 505
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (40g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with All Natural Quick
Ingredients
100% Whole Grain Rolled Oats
F. A. Q.
What is one serving size?
Serving size of All Natural Quick Oats is one /2 cup (forty g) dry.
Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes a day.
What is in All Natural Quick Oats?
Ingredients: one hundred % Whole Grain Rolled Oats
What is bad in All Natural Quick Oats?
Nothing.
What good ingredients are in All Natural Quick Oats?
All Natural Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of All Natural Quick Oats?
All Natural Quick Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of All Natural Quick Oats?
You can get 9% of your DV from one serving of All Natural Quick Oats.
Conclusion:
All Natural Quick Oats is a good source of cholesterol, dietary fiber, added sugars, saturated fat, sodium, sugars.
It has one hundred fifty calories (twenty five calories from fat), five grams of protein, 28 grams of carbs and two grams of fat. Be careful — product has a 25 calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Steel Cut Oats, Quick Cook
♦ Hot Cereal, Oat Bran
♦ Organic Steel Cut Oats, 100% Whole Grain Oats
Comments: