Organic Steel Cut Oats, 100% Whole Grain Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0.25g |
1% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic Steel Cut
Ingredients
100% steel cut oats
F. A. Q.
What good ingredients are in Organic Steel Cut Oats, 100% Whole Grain Oats?
Organic Steel Cut Oats, 100% Whole Grain Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Organic Steel Cut Oats, 100% Whole Grain Oats?
Nothing.
What’s this product?
Organic Steel Cut Oats, 100% Whole Grain Oats contains: 100% steel cut oats
What is one serving ?
One serving of Organic Steel Cut Oats, 100% Whole Grain Oats is one / four cup (forty g).
Can I lose weight with Organic Steel Cut Oats, 100% Whole Grain Oats?
Yes, you can if you consume no more than ten serving sizes per day.
How many sugar contains in one serving of Organic Steel Cut Oats, 100% Whole Grain Oats?
1/4 cup (40g) contains 0.25 grams of sugar, it’s 1% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Steel Cut Oats, 100% Whole Grain Oats?
You can get 9% of your DV from one serving of Organic Steel Cut Oats, 100% Whole Grain Oats.
Conclusion:
Organic Steel Cut Oats, 100% Whole Grain Oats is a good source of added sugars, saturated fat, cholesterol, sodium, dietary fiber, sugars.
Organic Steel Cut Oats, 100% Whole Grain Oats has one hundred fifty calories (25 calories from fat), five g of protein, 27 grams of carbohydrates and 2 g of fat. Warning — it has a twenty five calories from fat!
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