How many calories in

Organic Steel Cut Oats, 100% Whole Grain Oats

  • 0
  • 4.5
  • 47

150 calories

Organic Steel Cut Oats, 100% Whole Grain Oats

Recommendation:
Try Organic Steel Cut Oats, 100% Whole Grain Oats and a meal replacement to burn fat.

Best diets with Organic Steel Cut

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0.25g 1%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Organic Steel Cut

Ingredients

100% steel cut oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Steel Cut Oats, 100% Whole Grain Oats?
Organic Steel Cut Oats, 100% Whole Grain Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Organic Steel Cut Oats, 100% Whole Grain Oats?
Nothing.

What’s this product?
Organic Steel Cut Oats, 100% Whole Grain Oats contains: 100% steel cut oats

What is one serving ?
One serving of Organic Steel Cut Oats, 100% Whole Grain Oats is one / four cup (forty g).

Can I lose weight with Organic Steel Cut Oats, 100% Whole Grain Oats?
Yes, you can if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Organic Steel Cut Oats, 100% Whole Grain Oats?
1/4 cup (40g) contains 0.25 grams of sugar, it’s 1% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Steel Cut Oats, 100% Whole Grain Oats?
You can get 9% of your DV from one serving of Organic Steel Cut Oats, 100% Whole Grain Oats.

Conclusion:

Organic Steel Cut Oats, 100% Whole Grain Oats is a good source of added sugars, saturated fat, cholesterol, sodium, dietary fiber, sugars. Organic Steel Cut Oats, 100% Whole Grain Oats has one hundred fifty calories (25 calories from fat), five g of protein, 27 grams of carbohydrates and 2 g of fat. Warning — it has a twenty five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Steel Cut Oats, Quick Cook
Organic Whole Grain Rolled Oats

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