How many calories in

Quick Oats

  • 0
  • 4.5
  • 38

150 calories

Quick Oats

Recommendation:
We recommend to try 1/2 cup (forty g dry) with the meal replacement to burn fat faster.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% natural whole grain rolled oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: 100% natural whole grain rolled oats

What is bad in Quick Oats?
We don't know anything bad about it. Quick Oats contains only good ingredients such as: saturated fat, dietary fiber, sodium, sugars, added sugars, cholesterol.

Any good ingredients are in Quick Oats?
Quick Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Quick Oats?
Serving of Quick Oats is one / two cup (forty g dry).

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings per day.

How many sugar contains in one serving of Quick Oats?
Quick Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 9% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of sodium, sugars, cholesterol, saturated fat, added sugars, dietary fiber. Product has 150 calories (25 calories from fat), five grams of protein, twenty eight g of carbohydrates and two grams of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Organic Whole Grain Rolled Oats
Organic Steel Cut Oats, 100% Whole Grain Oats
Oats, Quick

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