How many calories in

100% Whole Grain Quick Oats

  • 0
  • 4.5
  • 90

150 calories

100% Whole Grain Quick Oats

Recommendation:
Try 100% Whole Grain Quick Oats .5 cup dry with a whey protein shake to burn belly fat quickly.

Best diets with 100% Whole Grain

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: .5 cup dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Whole Grain

Ingredients

100% Natural Rolled Oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: one hundred % Natural Rolled Oats

What is one serving of 100% Whole Grain Quick Oats?
Serving of 100% Whole Grain Quick Oats is .5 cup dry.

What is bad in 100% Whole Grain Quick Oats?
We don't know anything bad about it. 100% Whole Grain contains only good ingredients such as: added sugars, saturated fat, cholesterol, sodium, dietary fiber, sugars.

Any good ingredients are in 100% Whole Grain Quick Oats?
100% Whole Grain Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with 100% Whole Grain Quick Oats?
Yes, you can if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of 100% Whole Grain Quick Oats?
100% Whole Grain Quick Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Quick Oats?
You can get 9% of your DV from one serving of 100% Whole Grain Quick Oats.

Conclusion:

100% Whole Grain Quick Oats is a good source of saturated fat, cholesterol, dietary fiber, added sugars, sodium, sugars. It has 150 calories (25 calories from fat), five g of protein, 27 g of carbs and three grams of fat. Warning — product has a twenty five calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Quick Oats,Naturals
Oats, Quick
Cereal,Naturals Quick Oats

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