How many calories in

Quick Oats

  • 0
  • 4.5
  • 29

150 calories

Quick Oats

Recommendation:
We recommend to try it with the whey protein to burn belly fat quickly.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Quick Oats?
We don't know anything bad about it. Quick Oats contains only good nutrients such as: added sugars, sodium, cholesterol, sugars, saturated fat, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 serving sizes.

What is in Quick Oats?
Quick Oats contains: one hundred % Whole Grain Rolled Oats.

What is one serving size?
Serving of Quick Oats is one / two cup (forty g dry).

What good ingredients are in Quick Oats?
Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Quick Oats?
Quick Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 9% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of sodium, sugars, saturated fat, dietary fiber, added sugars, cholesterol. Product has one hundred fifty calories (twenty five calories from fat), 5 g of protein, 28 grams of carbohydrates and 2 g of fat. Be careful — Quick Oats has a twenty five calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Steel Cut Oats
Quick Oats
Organic Steel Cut Oats

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