How many calories in

Organic Steel Cut Oats

  • 0
  • 5
  • 49

140 calories

Organic Steel Cut Oats

Recommendation:
Try it and a protein shake to burn belly fat quickly.

Best diets with Organic Steel Cut

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup dry (36g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Organic Steel Cut

Ingredients

Organic whole grain oats

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Steel Cut Oats?
We don't know anything bad about it.

Any good ingredients are in Organic Steel Cut Oats?
Organic Steel Cut Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Organic Steel Cut Oats?
Ingredients list: Organic whole grain oats

What is one serving ?
Serving of Organic Steel Cut Oats is 1/4 cup dry (thirty six g).

Can I burn fat with Organic Steel Cut Oats?
Of course, it's possible if you eat no more than ten servings per day.

How many sugar contains in one serving of Organic Steel Cut Oats?
Organic Steel Cut Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Steel Cut Oats?
You can get 8% of your DV from one serving of Organic Steel Cut Oats.

Conclusion:

Organic Steel Cut Oats is a good source of added sugars, sugars, dietary fiber, cholesterol, saturated fat, sodium. Product has 140 calories (25 calories from fat), four grams of protein, twenty five g of carbs and 2 g of fat. Warning: it has a 25 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Hot Cereal, Rolled Whole Grain, 5 Grain
Steel Cut Oats
Cracked'n'Toasted Oats

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