How many calories in

Hot Cereal, Rolled Whole Grain, 5 Grain

  • 0
  • 5
  • 45

120 calories

Hot Cereal, Rolled Whole Grain, 5 Grain

Recommendation:
Combine Hot Cereal, Rolled Whole Grain, 5 Grain 1.3 oz(s) - 38 g and a protein to lose weight quickly.

Best diets with Hot Cereal, Rolled

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.3 oz(s) - 38 g

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Hot Cereal, Rolled

Ingredients

Whole Grain Oats, Wheat Rye, Barley, Triticale and Flaxseed.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in Hot Cereal, Rolled Whole Grain, 5 Grain?
Ingredients list: Whole Grain Oats, Wheat Rye, Barley, Triticale and Flaxseed.

Can I burn fat with Hot Cereal, Rolled Whole Grain, 5 Grain?
Yes, you can if you consume no more than twelve serving sizes.

What's bad in Hot Cereal, Rolled Whole Grain, 5 Grain?
We don't know anything bad about it.

What good ingredients are in Hot Cereal, Rolled Whole Grain, 5 Grain?
Hot Cereal, Rolled Whole Grain, 5 Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving of Hot Cereal, Rolled Whole Grain, 5 Grain is 1.3 oz(s) - thirty eight g.

How many sugar contains in one serving of Hot Cereal, Rolled Whole Grain, 5 Grain?
Hot Cereal, Rolled Whole Grain, 5 Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hot Cereal, Rolled Whole Grain, 5 Grain?
You can get 7% of your DV from one serving of Hot Cereal, Rolled Whole Grain, 5 Grain.

Conclusion:

Hot Cereal, Rolled Whole Grain, 5 Grain is a good source of saturated fat, sugars, cholesterol, dietary fiber, sodium, added sugars. Hot Cereal, Rolled Whole Grain, 5 Grain has one hundred twenty calories (ten calories from fat), 5 g of protein, twenty four grams of carbs and one g of fat. Be careful: product has a ten calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Cracked'n'Toasted Oats
Organic Steel Cut Oats
Old Fashioned Rolled Oats

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