How many calories in

Old Fashioned Rolled Oats

  • 0
  • 5
  • 37

160 calories

Old Fashioned Rolled Oats

Recommendation:
Try Old Fashioned Rolled Oats 1/2 cup (40g) with a meal replacement shake to burn fat.

Best diets with Old Fashioned Rolled

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (40g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0.001g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Rolled

Ingredients

100 % Oats

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than nine servings.

What's bad in Old Fashioned Rolled Oats?
We don't know anything bad about it. Old Fashioned Rolled contains only good ingredients such as: added sugars, cholesterol, dietary fiber, sodium, sugars, saturated fat.

Any good ingredients are in Old Fashioned Rolled Oats?
Old Fashioned Rolled Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Old Fashioned Rolled Oats?
Serving size of Old Fashioned Rolled Oats is 1/ two cup (forty g).

What is in Old Fashioned Rolled Oats?
Old Fashioned Rolled Oats contains: one hundred % Oats

How many sugar contains in one serving of Old Fashioned Rolled Oats?
Old Fashioned Rolled Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Rolled Oats?
You can get 9% of your DV from one serving of Old Fashioned Rolled Oats.

Conclusion:

Old Fashioned Rolled Oats is a good source of sugars, saturated fat, sodium, cholesterol, dietary fiber, added sugars. Product has 160 calories (25 calories from fat), 6 g of protein, twenty six g of carbohydrates and 3 grams of fat. Warning — Old Fashioned Rolled Oats has a twenty five calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Quick Oats
Cracked'n'Toasted Oats
Quick Oats

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