How many calories in

Quick Oats

  • 0
  • 5
  • 33

140 calories

Quick Oats

Recommendation:
Try it with the whey protein to lose weight faster.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (39g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% WHOLE GRAIN ROLLED OATS.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Quick Oats?
Serving size of Quick Oats is one / two cup (thirty nine g dry).

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes.

What is inside Quick Oats?
Ingredients: 100% WHOLE GRAIN ROLLED OATS.

What is bad in Quick Oats?
Nothing.

Any good ingredients are in Quick Oats?
Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Quick Oats?
Quick Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 8% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of saturated fat, dietary fiber, cholesterol, sugars, added sugars, sodium. Product has 140 calories (twenty five calories from fat), five g of protein, 26 grams of carbs and two g of fat. Be careful — product has a 25 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Quick Oats
Old Fashioned Rolled Oats
Quick Oats

Comments:

Leave a Reply

Your email address will not be published.