How many calories in

Quick Oats

  • 0
  • 5
  • 37

140 calories

Quick Oats

Recommendation:
Try one / two cup (39g dry) and a whey protein shake to burn belly fat faster.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (39g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% whole grain rolled oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Quick Oats?
Quick Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Quick Oats?
Nothing.

What is inside this product?
Ingredients list: 100% whole grain rolled oats.

What is one serving of Quick Oats?
One serving of Quick Oats is one / two cup (thirty nine g dry).

Can I burn fat with Quick Oats?
Yes, you can if you consume no more than ten servings per day.

How many sugar contains in one serving of Quick Oats?
Quick Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 8% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of sugars, dietary fiber, saturated fat, cholesterol, sodium, added sugars. It has one hundred forty calories (25 calories from fat), 5 g of protein, 26 grams of carbs and two grams of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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