How many calories in

Oats, Quick

  • 0
  • 5
  • 39

140 calories

Oats, Quick

Recommendation:
Try it with the meal replacement to burn belly fat faster.

Best diets with Oats, Quick

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (39 g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Quick

Ingredients

100% natural whole grain rolled oats

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Oats, Quick?
One serving of Oats, Quick is one / two cup (39 g dry).

What good ingredients are in Oats, Quick?
Oats, Quick contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Oats, Quick?
Nothing.

What is inside this product?
Oats, Quick contains: one hundred % natural whole grain rolled oats

Can I lose weight with Oats, Quick?
Yes, it's possible if you eat no more than ten servings a day.

How many sugar contains in one serving of Oats, Quick?
Oats, Quick doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats, Quick?
You can get 8% of your DV from one serving of Oats, Quick.

Conclusion:

Oats, Quick is a good source of added sugars, cholesterol, saturated fat, sodium, sugars, dietary fiber. Product has 140 calories (25 calories from fat), five grams of protein, twenty six g of carbohydrates and 2 grams of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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