How many calories in

Oats, Quick

  • 0
  • 5
  • 32

140 calories

Oats, Quick

Recommendation:
Try it and a protein shake to lose weight quickly.

Best diets with Oats, Quick

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (39 g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Quick

Ingredients

100% whole grain rolled oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Oats, Quick?
Serving of Oats, Quick is 1/ two cup (thirty nine g dry).

What is in this product?
Ingredients list: one hundred % whole grain rolled oats.

What good ingredients are in Oats, Quick?
Oats, Quick contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Oats, Quick?
Yes, you can if you consume no more than 10 servings per day.

What's bad in Oats, Quick?
We don't know anything bad about it. Oats, Quick contains only good ingredients.

How many sugar contains in one serving of Oats, Quick?
Oats, Quick doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats, Quick?
You can get 8% of your DV from one serving of Oats, Quick.

Conclusion:

Oats, Quick is a good source of saturated fat, sugars, sodium, dietary fiber, cholesterol, added sugars. It has one hundred forty calories (twenty five calories from fat), 5 grams of protein, 26 g of carbs and 2 g of fat. Be careful — Oats, Quick has a twenty five calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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