How many calories in

Oats, Quick

  • 0
  • 5
  • 36

140 calories

Oats, Quick

Recommendation:
Combine Oats, Quick with a meal replacement to lose weight.

Best diets with Oats, Quick

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (39 g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Quick

Ingredients

100% whole grain rolled oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Oats, Quick?
We don't know anything bad about it. Oats, Quick contains only good ingredients.

Can I burn fat with Oats, Quick?
Of course, it's possible if you consume no more than ten serving sizes per day.

What’s Oats, Quick?
Oats, Quick contains: one hundred % whole grain rolled oats.

What is one serving size?
Serving of Oats, Quick is one / two cup (thirty nine g dry).

What good ingredients are in Oats, Quick?
Oats, Quick ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Oats, Quick?
Oats, Quick doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats, Quick?
You can get 8% of your DV from one serving of Oats, Quick.

Conclusion:

Oats, Quick is a good source of saturated fat, sodium, sugars, added sugars, dietary fiber, cholesterol. Oats, Quick has 140 calories (25 calories from fat), 5 g of protein, 26 g of carbs and 2 g of fat. Be careful: product has a 25 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Oatmeal, Quick Oats
Oats, Quick
Oatmeal, Quick Oats

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