How many calories in

Quick Cooking Oats

  • 0
  • 5
  • 132

140 calories

Quick Cooking Oats

Recommendation:
We recommend to try Quick Cooking Oats with the whey protein shake to lose weight quickly.

Best diets with Quick Cooking Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 132
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Cooking Oats

Ingredients

100% whole grain rolled oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Quick Cooking Oats?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten servings.

What is one serving size of Quick Cooking Oats?
Serving of Quick Cooking Oats is one / two cup.

What’s this product?
Ingredients: one hundred % whole grain rolled oats.

What good ingredients are in Quick Cooking Oats?
Quick Cooking Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Quick Cooking Oats?
Quick Cooking Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Cooking Oats?
You can get 8% of your DV from one serving of Quick Cooking Oats.

Conclusion:

Quick Cooking Oats is a good source of sodium, dietary fiber, saturated fat, cholesterol, added sugars, sugars. Quick Cooking Oats has 140 calories (twenty five calories from fat), five grams of protein, 26 g of carbohydrates and 2 g of fat. Warning: Quick Cooking Oats has a twenty five calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Rolled Oats
Quick Cooking Oats
Quick Oats,

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